If you are craving a warm, comforting meal that’s delightfully flavorful and surprisingly easy to make, this Chicken Ranch Wraps Recipe is your new best friend. Packed with tender shredded chicken, bright broccoli, crunchy water chestnuts, and cheesy goodness all wrapped up in a toasty whole wheat tortilla, it delivers a perfect balance of textures and tastes. Whether you need a quick lunch or a satisfying dinner, these wraps bring big flavor in a simple, handheld package that everyone will love.
Ingredients You’ll Need
Every ingredient in this Chicken Ranch Wraps Recipe plays an essential role in creating a wrap that’s both hearty and fresh. From the warmth of cooked rice to the zing of ranch seasoning, these simple staples come together to make a dish that’s layered in flavor and texture.
- Cooked white or brown rice (2 cups): Acts as a soft, filling base that soaks up every bit of flavor.
- Cooked broccoli (2 cups): Adds vibrant color and a satisfying slight crunch, boosting nutrition too.
- Shredded cooked chicken (1 pound): Provides tender protein that makes the wrap hearty and delicious.
- Ranch seasoning (½ ounce): Brings a tangy, herby punch that ties all the ingredients together beautifully.
- Canned water chestnuts, drained and chopped (8 ounces): Adds unexpected crispness and freshness to every bite.
- Freshly shredded cheddar cheese (1 cup, divided): Melts perfectly to create gooey pockets of rich flavor.
- Whole wheat tortillas (4): Provides a wholesome, sturdy wrap that holds all the ingredients snugly.
How to Make Chicken Ranch Wraps Recipe
Step 1: Mix the Filling
Start by tossing the hot cooked rice, broccoli, shredded chicken, ranch seasoning, chopped water chestnuts, and ¾ cup of shredded cheddar cheese together in a large bowl. Mixing while the rice is still warm helps the cheese melt into the filling, uniting all those vibrant flavors and textures in one delicious mix.
Step 2: Assemble the Wraps
Lay out your whole wheat tortillas and sprinkle a bit of the reserved cheese in the center of each. Then pile on a quarter of the chicken and rice filling onto each tortilla. Folding the sides before rolling the tortilla tight will ensure none of that tasty filling escapes when you cook it.
Step 3: Grill the Wraps
Using a grill, such as a Foreman Grill, cook each wrap for about 8 minutes until the tortillas are golden and the cheese is melted inside. If using a stovetop grill or pan, flip the wraps after 4 minutes to evenly brown both sides, locking in warmth and enhancing that irresistible crispy exterior.
Step 4: Serve and Enjoy
Serve these Chicken Ranch Wraps fresh and hot, right off the grill. Each bite is a perfect combination of creamy, savory, and crispy—a true crowd-pleaser that’s ready in under 20 minutes.
How to Serve Chicken Ranch Wraps Recipe
Garnishes
Sprinkle some freshly chopped parsley or a little extra shredded cheddar cheese on top for a burst of color and taste. A dollop of sour cream or a drizzle of ranch dressing can also enhance the creamy ranch flavor beautifully.
Side Dishes
These wraps pair wonderfully with a fresh green salad, crunchy veggie sticks, or even some tangy coleslaw. For a heartier meal, consider serving with a side of homemade baked sweet potato fries or a simple cup of tomato soup.
Creative Ways to Present
If you’re hosting a casual gathering, slice the grilled wraps into bite-sized pinwheels for easy sharing. Alternatively, pack them whole for a picnic or a lunchbox treat. Wrapping them in parchment paper keeps them warm and makes for an inviting presentation.
Make Ahead and Storage
Storing Leftovers
Leftover Chicken Ranch Wraps can be placed in an airtight container in the refrigerator for up to three days. For the best texture, avoid wrapping them tightly while still warm to prevent sogginess.
Freezing
You can freeze these wraps individually by wrapping each securely in plastic wrap and placing them in a freezer bag. They’ll keep well for up to two months, making them perfect for quick meals down the line.
Reheating
To reheat, unwrap the frozen or refrigerated wrap and heat it in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until warmed through. Alternatively, toast it in a skillet to regain that lovely crispiness on the outside.
FAQs
Can I use rotisserie chicken for this recipe?
Absolutely! Rotisserie chicken is a convenient and flavorful shortcut that works perfectly in the Chicken Ranch Wraps Recipe, saving you time without sacrificing taste.
Is it possible to make these wraps vegetarian?
Yes. Simply substitute the chicken with cooked beans or tofu, and consider adding extra veggies like bell peppers or mushrooms to keep the wrap filling satisfying.
What if I don’t have whole wheat tortillas?
Any soft wrap will do. Flour tortillas, spinach wraps, or even gluten-free options can be used depending on your preference or dietary needs.
Can I prepare the filling in advance?
Definitely. You can make the filling up to a day ahead and store it in the fridge. Just assemble and grill the wraps when you’re ready to eat for maximum freshness.
How spicy is this recipe?
This Chicken Ranch Wraps Recipe is mild and flavorful with no heat unless you add spicy elements yourself, making it great for all ages and taste buds.
Final Thoughts
Trying out this Chicken Ranch Wraps Recipe will quickly become one of your favorite go-to meals. It’s quick, packed with wholesome ingredients, and deeply satisfying from the first bite to the last. Whip these up for a fast weekday dinner or a casual get-together and watch how they bring everyone to the table with big smiles and full bellies.
Print
Chicken Ranch Wraps Recipe
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: 4 wraps
- Category: Lunch
- Method: Grilling
- Cuisine: American
Description
This Chicken Ranch Wrap is a delicious and easy-to-make meal featuring shredded chicken, rice, broccoli, and a tangy ranch seasoning all wrapped in whole wheat tortillas. Grilled to perfection, these wraps offer a comforting and satisfying lunch or dinner option packed with wholesome ingredients and rich flavors.
Ingredients
Filling Ingredients
- 2 cups cooked white rice (or brown rice, still hot)
- 2 cups cooked broccoli
- 1 pound shredded cooked chicken (or rotisserie chicken)
- ½ ounce ranch seasoning (store-bought or homemade, about ½ packet)
- 8 ounces canned water chestnuts, drained and chopped (1 can)
- 1 cup freshly shredded cheddar cheese, divided
Wraps
- 4 whole wheat tortillas
Instructions
- Combine Filling: In a large bowl, place the hot cooked rice, cooked broccoli, shredded chicken, ranch seasoning, chopped water chestnuts, and ¾ cup of the shredded cheddar cheese. Stir everything together thoroughly to evenly distribute the flavors and ingredients.
- Prepare Wraps: Lay out each whole wheat tortilla flat on a clean surface. Sprinkle the remaining ¼ cup of shredded cheddar cheese in the center of each tortilla. Then, divide the chicken and rice filling evenly, placing about ¼ of the mixture on top of the cheese in each tortilla. Fold in the ends and roll the tortillas tightly to form wraps.
- Grill Wraps: Preheat a grill or a Foreman Grill. Place the wrapped tortillas on the grill and cook for about 8 minutes total, flipping once after 4 minutes if using a traditional grill or stovetop pan. Grill until the wraps are crispy on the outside and the cheese inside is melted.
- Serve: Remove the wraps from the grill, slice if desired, and serve hot. Enjoy your flavorful Chicken Ranch Wraps fresh off the grill!
Notes
- You can substitute brown rice for white rice for a healthier option.
- Rotisserie chicken works great and saves time, but freshly cooked shredded chicken is also excellent.
- Feel free to customize the ranch seasoning by using a homemade blend to control salt and additives.
- If you don’t have a grill, a stovetop pan or sandwich press will also work well to crisp the wraps.
- Adding some hot sauce or sliced jalapeños inside the wrap can add a spicy kick if desired.
