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Air Fryer Asparagus with Parmesan Recipe

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  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Low Fat

Description

A quick and easy recipe for perfectly cooked asparagus using an air fryer. This method yields tender and flavorful asparagus spears with a slight crisp, enhanced by olive oil and parmesan cheese seasoning.


Ingredients

Scale

Vegetables

  • 1 ½ pounds asparagus

Seasonings

  • 1 tablespoon olive oil
  • 1 tablespoon grated parmesan cheese (plus more to taste)
  • Salt (to taste)
  • Ground black pepper (to taste)


Instructions

  1. Prep: Preheat the air fryer to 400°F (200°C) for 5 minutes. While it heats, clean the asparagus by rinsing under cold water and trim off the woody ends to ensure tenderness.
  2. Season: In a large bowl, toss the asparagus with olive oil, grated parmesan cheese, salt, and ground black pepper until evenly coated.
  3. Add to air fryer: Arrange the seasoned asparagus spears in a single layer inside the hot air fryer basket, ensuring they are spread out evenly for uniform cooking.
  4. Air fry: Cook at 400°F (200°C) for 6 to 9 minutes, adjusting time based on asparagus thickness. Check for tenderness and a slight crisp when done. Remove from the air fryer and serve immediately, sprinkling extra parmesan cheese on top if desired.

Notes

  • Adjust cooking time based on the thickness of your asparagus; thinner spears require less time.
  • For added flavor, consider sprinkling garlic powder or lemon zest before air frying.
  • Use fresh parmesan cheese for the best taste.
  • Do not overcrowd the air fryer basket to ensure even cooking.
  • This recipe can be doubled but cook in batches for best results.