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Air Fryer Broccoli and Carrots Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 30 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Total Time: 22 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegetarian

Description

A quick and healthy recipe for air-fried broccoli and carrots, seasoned with garlic powder and paprika, perfect as a nutritious side dish with a crisp texture and vibrant flavor.


Ingredients

Scale

Vegetables

  • 2 cups fresh broccoli florets
  • 2 medium-sized carrots, sliced

Seasoning and Oil

  • 2 tsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • Salt & pepper to taste


Instructions

  1. Preheat Air Fryer: Preheat your air fryer to 375°F (190°C) to ensure even cooking temperature.
  2. Prepare Vegetables: Wash the broccoli and cut it into bite-sized florets. Peel and slice the carrots into thin rounds for quick and even cooking.
  3. Season Vegetables: In a large bowl, toss the broccoli and carrot slices with olive oil, garlic powder, paprika, salt, and pepper until all pieces are evenly coated with the seasoning mixture.
  4. Arrange in Basket: Place the seasoned vegetables in a single layer inside the air fryer basket to promote crispness and prevent steaming.
  5. Air Fry: Cook the vegetables in the air fryer for 10-12 minutes, shaking the basket halfway through the cooking time to ensure even roasting on all sides.
  6. Check and Serve: Test the tenderness of the vegetables. If needed, air fry for an additional 1-2 minutes to reach desired doneness. Serve hot as a delicious, healthy side dish.

Notes

  • Shake the basket halfway through cooking for even crispiness.
  • Adjust seasoning to taste before cooking.
  • You can add other spices like cumin or chili powder to vary flavor.
  • Ensure vegetables are cut into uniform sizes for even cooking.
  • Leftovers can be stored in an airtight container in the fridge for up to 3 days.