Description
This easy Air Fryer Chicken Thighs recipe delivers juicy, flavorful chicken with a crispy exterior in just 20 minutes. Perfect for a quick weeknight dinner, the chicken is seasoned with Italian spices and paprika, cooked to perfection in the air fryer for a healthy, delicious meal.
Ingredients
Scale
Chicken
- 4 boneless chicken thighs
Seasoning and Oil
- 2 tablespoons oil
- 2 teaspoons Italian seasoning
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- Prepare the chicken: Drizzle the oil evenly over the chicken thighs and rub it thoroughly into the meat to ensure they are well coated.
- Season the chicken: Sprinkle Italian seasoning, paprika, salt, and pepper over the chicken thighs. Rub the spices into the surface so each piece is evenly coated with the flavorful seasoning.
- Preheat and cook: Spray the air fryer basket with non-stick cooking spray to prevent sticking. Place the chicken thighs in the basket or tray in a single layer. Cook in the air fryer at 380°F (193°C) for 20 minutes or until the internal temperature reaches 165°F (74°C), ensuring the chicken is fully cooked and juicy.
- Garnish and serve: Remove the cooked chicken thighs from the air fryer and garnish with freshly chopped parsley for a bright, fresh finish before serving.
Notes
- Make sure chicken thighs are of similar size for even cooking.
- Do not overcrowd the air fryer basket to allow proper air circulation for crispiness.
- Let chicken rest for a few minutes after cooking to retain juices.
- Can be served with a side of steamed vegetables or a fresh salad.
- If you prefer a spicier version, add a pinch of cayenne pepper to the seasoning mix.
