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Air Fryer Pumpkin Seeds Recipe

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  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Total Time: 17 minutes
  • Yield: 4 servings
  • Category: Snack
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegan

Description

Crispy and flavorful Air Fryer Pumpkin Seeds make a perfect healthy fall snack. These seasoned seeds are easy to prepare and cooked quickly in the air fryer for a crunchy, delicious treat.


Ingredients

Scale

Ingredients

  • 1 cup raw pumpkin seeds (cleaned and dried)
  • 1 tablespoon olive oil
  • ½ teaspoon salt
  • ¼ teaspoon garlic powder
  • ¼ teaspoon smoked paprika (optional)
  • â…› teaspoon black pepper


Instructions

  1. Preheat Air Fryer: Preheat your air fryer to 350°F to ensure it reaches the perfect temperature for roasting the pumpkin seeds evenly.
  2. Season Pumpkin Seeds: In a medium bowl, toss the dried pumpkin seeds with olive oil, salt, garlic powder, smoked paprika if using, and black pepper until all seeds are evenly coated with the seasoning.
  3. Arrange Seeds: Spread the seeded mixture in a single layer in the air fryer basket to allow for even cooking and crisping.
  4. Air Fry: Cook the seeds in the air fryer for 10–12 minutes, shaking the basket halfway through to prevent burning and promote even roasting. Keep a close eye toward the end to avoid overcooking.
  5. Cool and Serve: Let the pumpkin seeds cool slightly before serving to enhance their crispness and flavor.

Notes

  • Ensure the pumpkin seeds are completely dry before seasoning to achieve the best crunch.
  • Experiment with different seasonings like cinnamon sugar for a sweet twist or chili powder for a spicy kick.