Description
These Protein Balls are a quick and easy no-bake snack packed with oats, peanut butter, chia seeds, and chocolate protein powder. Perfect for a healthy energy boost, they are naturally sweetened with maple syrup and include dark chocolate chips for an indulgent touch. Ready in just 15 minutes plus chilling time, these nutrient-dense bites are great for on-the-go snacking or a post-workout treat.
Ingredients
Scale
Dry Ingredients
- 1 cup rolled oats
- 2 tablespoons chia seeds
- 1 tablespoon chocolate protein powder
- ½ cup dark chocolate chips
Wet Ingredients
- ½ cup peanut butter
- â…“ cup maple syrup
Instructions
- Combine ingredients: In a large bowl, add the rolled oats, peanut butter, maple syrup, chia seeds, chocolate protein powder, and dark chocolate chips. Mix thoroughly until all ingredients are evenly blended into a sticky mixture.
- Chill mixture: Cover the bowl and place it in the refrigerator for about one hour to allow the mixture to firm up and become easier to handle.
- Form balls: Using a cookie scoop, scoop out portions of the mixture. Roll each portion between your hands firmly to create solid, uniform balls. Press firmly if needed to ensure they hold together well.
- Store: Place the formed protein balls in an airtight container and keep them refrigerated to maintain freshness and firmness. They can be enjoyed chilled straight from the fridge.
Notes
- You can substitute maple syrup with honey or agave syrup if preferred.
- For a nut-free version, replace peanut butter with sunflower seed butter.
- Store in the refrigerator for up to one week or freeze for longer storage.
- Add a pinch of salt to enhance flavor if desired.
- Use gluten-free oats if you need a gluten-free snack.
