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Creamy Roasted Beet Salad with Sweet Potato & Feta Delights! Recipe

Creamy Roasted Beet Salad with Sweet Potato & Feta Delights! Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 27 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Roasting
  • Cuisine: Mediterranean-Inspired
  • Diet: Vegetarian, Gluten-Free

Description

Indulge in the delightful flavors of this Creamy Roasted Beet Salad featuring tender sweet potatoes, tangy feta cheese, and a luscious creamy dressing. A perfect blend of textures and tastes in every bite!


Ingredients

Scale

For the Salad:

  • 2 medium beets (peeled and cut into wedges)
  • 1 large sweet potato (peeled and cubed)
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 cups mixed greens or arugula
  • 1/3 cup crumbled feta cheese
  • 1/4 cup chopped walnuts (toasted)
  • 2 tablespoons dried cranberries

For the Creamy Dressing:

  • 2 tablespoons Greek yogurt
  • 1 tablespoon mayonnaise
  • 1 tablespoon lemon juice
  • 1 teaspoon honey
  • 1/2 teaspoon Dijon mustard


Instructions

  1. Preheat the oven: Preheat the oven to 400°F (200°C).
  2. Roast Vegetables: Place beet wedges and sweet potato cubes on a baking sheet. Drizzle with olive oil, salt, and pepper. Roast for 25–30 minutes until tender and caramelized, flipping halfway through. Let cool slightly.
  3. Prepare Dressing: Whisk together Greek yogurt, mayonnaise, lemon juice, honey, and Dijon mustard until smooth.
  4. Assemble Salad: Arrange mixed greens in a serving bowl. Top with roasted beets and sweet potatoes. Sprinkle feta, walnuts, and cranberries. Drizzle with creamy dressing before serving.

Notes

  • For extra protein, add grilled chicken or chickpeas.
  • This salad is delicious chilled, perfect for meal prep or potlucks.

Nutrition

  • Serving Size: 1 plate
  • Calories: 280
  • Sugar: 9g
  • Sodium: 390mg
  • Fat: 17g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 20mg