If you are looking for a simple, flavorful, and wholesome dish to brighten up your meal times, this Easy Lentil Patties with Lemon Tahini Dip Recipe is an absolute winner. These patties are packed with protein and herbs, boasting a crispy golden exterior with a tender, hearty interior that makes every bite satisfying. Paired with a vibrant, tangy lemon tahini dip, this recipe offers a perfect balance of fresh, nutty, and zesty notes that will easily become a staple in your kitchen rotation. Plus, it’s incredibly adaptable and quick to whip up, making it a great choice whether you’re cooking for yourself or feeding friends and family.
Ingredients You’ll Need
The magic behind these Easy Lentil Patties with Lemon Tahini Dip Recipe lies in a handful of straightforward ingredients that bring texture, flavor, and color to the plate. Each component has its own special role, from the earthiness of the red lentils to the bright punch of lemon, ensuring every bite is a delicious adventure.
- 2 cups dry red lentils: The base of the patties, offering protein and a pleasant softness.
- 1 medium white onion: Adds subtle sweetness and enhances overall flavor complexity.
- 3 cloves garlic: Infuses a warm, aromatic depth to both patties and dip.
- 1 tablespoon tomato paste: Provides a mild tang and rich color to the mixture.
- ½ tablespoon chickpea flour: Helps bind the patties while contributing a nutty undertone.
- 2 tablespoons Italian seasoning: A fragrant herb blend that spices things up beautifully.
- Olive oil for frying: Creates that perfect golden, crispy crust on the patties.
- â…“ cup runny tahini: The creamy, nutty base for the lemon tahini dip.
- 4 tablespoons lemon juice: Brightens the dip with fresh acidity.
- 1-2 cloves garlic (for the dip): Adds a piquant kick to the sauce.
- Sea salt to taste: Enhances all the flavors seamlessly.
- Water to thin (dip): Adjusts the dip’s consistency perfectly.
- Fresh parsley: Garnishes the dip with a pop of color and freshness.
- Squeeze of lemon: Optional final touch for extra zing when serving.
How to Make Easy Lentil Patties with Lemon Tahini Dip Recipe
Step 1: Prepare the Lentils
Begin by soaking the red lentils overnight. This step is key because it softens the lentils, making them easier to blend and ensuring the patties will hold together without falling apart. After soaking, drain and rinse them well—this will also help remove any residual bitterness and prepare them for the next step.
Step 2: Blend the Mixture
Next, add the soaked lentils, diced white onion, minced garlic, tomato paste, chickpea flour, Italian seasoning, sea salt, and freshly cracked pepper into a food processor. Pulse gently until the mixture is slightly chunky but well combined. This texture is important; it keeps the patties nice and tender inside while still holding form during frying.
Step 3: Form Patties
Once your mixture is ready, use your hands to shape the lentil blend into small patties, approximately 1.5 inches wide. This size is perfect for frying evenly and makes them easy to enjoy as finger food or plated main dishes.
Step 4: Fry the Patties
Heat a generous splash of olive oil over medium heat in a sturdy frying pan. Carefully place the patties in the hot oil and cook each side for about 3 to 4 minutes, or until they develop a golden-brown crust. This sizzling step seals in flavor and gives you that satisfying crispness that contrasts the soft interior.
Step 5: Make the Dip
While the patties are cooking, whisk together the tahini, lemon juice, minced garlic, and a pinch of sea salt. Add water gradually to thin the dip to your preferred consistency—smooth and pourable or thick and creamy. Finally, stir in fresh chopped parsley for a refreshing twist and vibrant color.
Step 6: Serve
Serve the warm patties alongside a generous bowl of the lemon tahini dip. The combination of warm, herby lentil patties with the bright, nutty dip creates a mouthwatering experience you won’t soon forget.
How to Serve Easy Lentil Patties with Lemon Tahini Dip Recipe
Garnishes
Sprinkle fresh herbs like parsley or cilantro over the patties and dip to add a burst of color and an herbal freshness. A small squeeze of lemon juice on the patties right before serving can also elevate their flavor profile, making every bite sing.
Side Dishes
These patties pair beautifully with light, fresh side dishes like crisp cucumber and tomato salad or a simple green salad with a lemon vinaigrette. Roasted vegetables or fluffy couscous also make excellent companions, soaking up the tahini dip and rounding out the meal.
Creative Ways to Present
Try serving the lentil patties in pita pockets with crunchy lettuce and a drizzle of the lemon tahini dip for a fun handheld meal. Alternatively, layer them atop a bed of quinoa or mixed grains with the dip spooned generously across for a more composed, restaurant-style presentation.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers of these irresistible patties, simply place them in an airtight container and store in the refrigerator for up to 3 days. They maintain their flavor and texture well, making them perfect for quick lunches or snacks.
Freezing
For longer storage, freeze the cooked patties in a single layer on a baking sheet until firm, then transfer them to a freezer-safe bag or container. They can be frozen for up to 2 months without significant loss of flavor or texture.
Reheating
Reheat the patties in a hot skillet with a little olive oil to restore their crispy exterior, or pop them in the oven at 350°F (175°C) for about 10 minutes. The lemon tahini dip is best served fresh but can be refrigerated for a couple of days and stirred well before using again.
FAQs
Can I use other types of lentils for this recipe?
While red lentils work best for their softness and quick cooking time, you can experiment with yellow lentils or split peas. Just remember that textures and cooking times may vary, so adjust accordingly.
Is this dish suitable for vegans and vegetarians?
Absolutely! The Easy Lentil Patties with Lemon Tahini Dip Recipe is naturally vegan and vegetarian, packed with plant-based protein and no animal-derived ingredients.
Can I bake the patties instead of frying?
Yes, baking is a great alternative if you prefer a lighter version. Place patties on a greased baking sheet and bake at 375°F (190°C) for about 20 minutes, flipping halfway through, until golden and crisp.
How can I make the lemon tahini dip thinner or thicker?
Adjust the dip’s consistency by adding water gradually. For a thinner dip, add a little more water until it reaches a drizzling consistency. For a thicker dip, use less water or add an extra spoonful of tahini.
Can I add other spices or herbs to the patties?
Definitely! Feel free to customize by adding cumin, smoked paprika, fresh cilantro, or dill to suit your taste. The recipe is quite forgiving and invites your creativity.
Final Thoughts
Cooking and sharing the Easy Lentil Patties with Lemon Tahini Dip Recipe is such a rewarding experience. These golden, savory patties paired with the bright, creamy dipping sauce create a perfect blend of comfort and freshness that will surely impress anyone at your table. Once you try this recipe, it’s likely to become a beloved go-to for cozy dinners, casual get-togethers, or even quick snacks. So, roll up your sleeves and enjoy every delicious bite—you’re going to love it!
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Easy Lentil Patties with Lemon Tahini Dip Recipe
- Prep Time: 15 minutes (plus overnight soaking)
- Cook Time: 25 minutes
- Total Time: Overnight soaking plus 40 minutes active time
- Yield: Approximately 12 patties
- Category: Appetizer
- Method: Frying
- Cuisine: Mediterranean
- Diet: Vegetarian
Description
These Easy Lentil Patties are a delicious and healthy vegetarian treat, perfect as a snack or light meal. Made from soaked red lentils and flavored with garlic, onion, and Italian seasoning, these patties are pan-fried to a golden crisp and served with a creamy lemon tahini dip that adds a burst of tangy flavor.
Ingredients
Lentil Patties
- 2 cups dry red lentils
- 1 medium white onion, diced
- 3 cloves garlic, minced
- 1 tablespoon tomato paste
- ½ tablespoon chickpea flour
- 2 tablespoons Italian seasoning
- Sea salt and black pepper to taste
- Olive oil for frying
Lemon Tahini Dip
- â…“ cup runny tahini
- 4 tablespoons lemon juice
- 1–2 cloves garlic, minced
- Sea salt to taste
- Water, as needed to thin
- Fresh parsley, chopped
- Squeeze of lemon juice
Instructions
- Prepare the Lentils: Soak the red lentils overnight in water. After soaking, drain and rinse them thoroughly to remove excess starch and impurities.
- Blend the Mixture: In a food processor, combine the soaked lentils, diced onion, minced garlic, tomato paste, chickpea flour, Italian seasoning, salt, and pepper. Pulse the mixture until it becomes slightly chunky but well combined, suitable for forming into patties.
- Form Patties: Using your hands, shape the lentil mixture into small patties approximately 1.5 inches wide, ensuring they hold together without falling apart.
- Fry the Patties: Heat olive oil in a frying pan over medium heat. Fry the patties for about 3 to 4 minutes on each side or until they turn golden brown and crispy. Remove and drain on paper towels if desired.
- Make the Dip: In a bowl, whisk together the runny tahini, lemon juice, minced garlic, and sea salt. Add water gradually to achieve your desired consistency. Stir in freshly chopped parsley and finish with a squeeze of lemon juice for brightness.
- Serve: Serve the warm lentil patties alongside the lemon tahini dip for dipping. Enjoy these crispy, flavorful patties as an appetizer or light meal.
Notes
- Soaking lentils overnight helps soften them and reduces cooking time.
- Chickpea flour acts as a binder to keep patties intact while frying.
- You can bake the patties at 375°F (190°C) for 20 minutes as a healthier alternative to frying.
- Adjust the consistency of the dip by adding more or less water depending on preference.
- Fresh parsley in the dip adds a fresh, herbaceous note.
