If you’re looking for a vibrant, satisfying meal that comes together quickly but tastes like you spent hours in the kitchen, this Garlic Chicken Stir-Fry with Rice Recipe is an absolute game-changer. Imagine tender chicken pieces seared to perfection, nestled among crisp vegetables and coated in a garlicky, savory sauce that’s irresistibly good. Paired with fluffy, steaming rice, this dish strikes the perfect balance between comfort food and fresh, home-cooked goodness. Whether it’s a busy weeknight or an unexpected craving, this recipe will become your go-to for a flavorful and nourishing dinner that the whole family will love.
Ingredients You’ll Need
The magic of this Garlic Chicken Stir-Fry with Rice Recipe lies in its simplicity and freshness. Each ingredient plays a crucial role, adding layers of flavor, texture, or aroma that come together in perfect harmony. Here’s what you need to rock this dish:
- Chicken breast: Use boneless, skinless cuts for quick cooking and tender bites.
- Garlic cloves: Fresh garlic brings an intense, aromatic punch that defines the stir-fry.
- Bell peppers: Choose a mix of colors for sweetness and crunch.
- Broccoli florets: Adding vibrant green and a lovely bite to the dish.
- Soy sauce: This salty, umami-rich condiment ties the flavors together perfectly.
- Honey: Just a touch to balance savory and add a subtle glaze.
- Sesame oil: For that nutty depth and authentic stir-fry flair.
- Green onions: Fresh and mild, they brighten the finished dish.
- Cooked white rice: The fluffy base that soaks up all those delicious flavors.
- Vegetable oil: For high-heat cooking to get the perfect sear on the chicken.
How to Make Garlic Chicken Stir-Fry with Rice Recipe
Step 1: Prepare Your Ingredients
Start by cutting the chicken breast into bite-sized strips, ensuring even cooking. Mince the garlic finely for maximum flavor release. Chop the bell peppers into thin slices and separate the broccoli into small florets so they cook quickly without becoming mushy. Make sure your cooked rice is ready to go, fluffy and separated.
Step 2: Cook the Chicken
Heat vegetable oil in a large skillet or wok over medium-high heat. Add the chicken strips and cook until they’re golden brown and cooked through. This usually takes about 5 to 7 minutes. Remove the chicken from the pan and set aside to keep juices locked in and prevent overcooking.
Step 3: Stir-Fry the Vegetables with Garlic
In the same pan, add a little more oil if needed, then toss in the minced garlic. Stir quickly so it doesn’t burn but releases its wonderful aroma. Add the bell peppers and broccoli, cooking them just until they’re vibrant and tender-crisp, about 3 to 4 minutes. This keeps them fresh and crunchy, which is key for a great stir-fry.
Step 4: Combine Chicken and Sauce
Return the chicken to the pan with the cooked vegetables. Add the soy sauce, honey, and a drizzle of sesame oil, stirring everything together so that each piece is coated in this glossy, flavorful sauce. Let it cook for another 2 minutes to blend all these tastes beautifully.
Step 5: Serve Over Rice
Fluff your warm white rice and portion it onto plates or bowls. Top the rice generously with the garlicky chicken stir-fry mixture, making sure each serving is packed with protein and veggies. Garnish as desired, and you’re ready to dig in.
How to Serve Garlic Chicken Stir-Fry with Rice Recipe
Garnishes
Adding garnishes like freshly chopped green onions or a sprinkle of toasted sesame seeds instantly elevates the dish, giving it extra color and texture. A squeeze of lime or a few red pepper flakes can also bring a refreshing zest or subtle heat, depending on your mood.
Side Dishes
This stir-fry with rice is satisfying on its own, but pairing it with a light cucumber salad or steamed dumplings can turn your meal into a beautiful Asian-inspired feast. Alternatively, simple miso soup on the side brings warmth and comfort.
Creative Ways to Present
For a fun twist, serve the Garlic Chicken Stir-Fry with Rice Recipe in a pineapple boat or lettuce wraps for a festive, hand-held experience that’s perfect for a casual dinner party. You can also pack it into meal prep containers for vibrant lunches during the week.
Make Ahead and Storage
Storing Leftovers
Place your leftover stir-fry and rice in airtight containers and refrigerate within two hours of cooking. Stored properly, they remain fresh for up to 3 days, making it perfect for quick reheats without sacrificing quality.
Freezing
If you want to keep this dish longer, freezing is a great option. Let the stir-fry cool completely, then portion into freezer-safe containers. It will keep well for up to 2 months. When ready to enjoy, thaw in the refrigerator overnight for best texture.
Reheating
Reheat your leftover Garlic Chicken Stir-Fry with Rice Recipe gently in a skillet over medium heat, adding a splash of water or soy sauce to bring back moisture and prevent drying out. You can also microwave it covered in intervals for convenience, stirring in between.
FAQs
Can I use other types of rice for this recipe?
Absolutely! While white rice is classic, jasmine, basmati, or even brown rice work wonderfully and bring their unique flavors and textures. Just adjust the cooking time according to the rice type.
Is there a substitute for chicken breast?
Yes, you can use chicken thighs for a juicier, more flavorful alternative. If you prefer plant-based, tofu or tempeh also make great swaps that soak up the garlic sauce nicely.
How do I make this dish spicier?
Add fresh chopped chili peppers when stir-frying the garlic or sprinkle in some chili flakes with the sauce. Alternatively, a dash of sriracha can bring in a nice kick without overpowering the dish.
Can I prepare this recipe gluten-free?
Definitely. Just use tamari or a gluten-free soy sauce instead of regular soy sauce. Most of the ingredients here are naturally gluten-free, making it an easy swap.
What if I don’t have sesame oil?
You can skip it, but if you want a similar nutty flavor, a light drizzle of toasted peanut oil or even a small teaspoon of crushed peanuts as garnish add lovely depth.
Final Thoughts
This Garlic Chicken Stir-Fry with Rice Recipe has all the qualities of a beloved homemade favorite — quick preparation, fresh ingredients, and an unbeatable burst of garlicky goodness in every bite. It’s the kind of dish that not only fills your belly but warms your heart. I can’t wait for you to savor this recipe as much as I do. Give it a try, and watch it become a staple in your kitchen rotation!
Print
Garlic Chicken Stir-Fry with Rice Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
Description
This Garlic Chicken Stir Fry with Rice is a quick, flavorful weeknight dinner combining tender chicken pieces sautéed with garlic and vegetables, served over fluffy white rice. The dish balances savory, aromatic garlic undertones with crisp veggies for a hearty and satisfying meal that’s easy to prepare and perfect for busy evenings.
Ingredients
For the Stir Fry
- 1 lb boneless skinless chicken breasts, thinly sliced
- 4 cloves garlic, minced
- 1 cup broccoli florets
- 1/2 cup sliced bell peppers (red or green)
- 1/2 cup thinly sliced carrots
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon vegetable oil
- 1 teaspoon cornstarch mixed with 2 tablespoons water (optional, for thickening)
- Salt and pepper, to taste
For the Rice
- 1 cup jasmine rice
- 2 cups water
- Pinch of salt
Instructions
- Prepare the rice: Rinse the jasmine rice under cold water until the water runs clear. Combine the rice, water, and a pinch of salt in a pot and bring to a boil over medium-high heat. Once boiling, reduce heat to low, cover, and simmer for 15 minutes, or until water is absorbed and rice is tender. Remove from heat and let it rest covered.
- Prepare the chicken: Pat the sliced chicken breasts dry and season lightly with salt and pepper. This ensures even cooking and enhances flavor.
- Sauté garlic: Heat vegetable oil in a large skillet or wok over medium-high heat. Add minced garlic and stir-fry for about 30 seconds until fragrant but not browned to release its aroma.
- Cook the chicken: Add the chicken slices to the skillet and stir-fry for 5-7 minutes until the chicken is cooked through and slightly golden on the edges.
- Add vegetables: Add the broccoli, bell peppers, and carrots to the skillet. Stir-fry with the chicken for 3-4 minutes until vegetables are tender-crisp, maintaining their vibrant color and crunch.
- Combine sauces: Pour the soy sauce and oyster sauce over the chicken and vegetables. Stir well to evenly coat everything. If a thicker sauce is desired, stir in the cornstarch slurry and cook for an additional 1-2 minutes until the sauce thickens.
- Serve: Fluff the cooked rice with a fork and serve it topped with the garlic chicken stir-fry. Enjoy your quick, savory, and nutritious meal.
Notes
- You can substitute chicken breasts with boneless thighs for a juicier texture.
- For a spicy kick, add sliced fresh chili or red pepper flakes when sautéing garlic.
- Vegetables can be varied: snap peas, mushrooms, or zucchini work great.
- For a gluten-free option, use tamari instead of soy sauce.
- Leftovers store well refrigerated for up to 3 days.
