Description
This High Protein Pizza Bagels recipe is a quick and delicious way to enjoy a classic pizza flavor with a boost of protein. Using whole grain bagels topped with pizza sauce, mozzarella cheese, and optional cooked chicken or turkey pepperoni, this easy meal is perfect for a satisfying snack or light meal that comes together in under 30 minutes.
Ingredients
Scale
Bagels
- 2 whole grain or plain bagels
Toppings
- 1/2 cup pizza sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup cooked chicken or turkey pepperoni (optional)
- 1 tsp dried oregano
- 1 tsp dried basil
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) to prepare for baking the bagels.
- Prepare Bagels: Slice each bagel in half horizontally so you have two rounds per bagel. Place them cut-side up on a parchment-lined baking sheet for easy cleanup and even baking.
- Spread Sauce: Evenly spread about 2 tablespoons of pizza sauce on the cut side of each bagel half, providing a flavorful base.
- Add Cheese: Sprinkle shredded mozzarella cheese thoroughly over the pizza sauce on each bagel half to ensure a good cheesy topping.
- Add Toppings and Seasonings: If using, add cooked chicken or turkey pepperoni evenly over the cheese. Then sprinkle dried oregano and basil on top for enhanced flavor.
- Bake: Bake the prepared bagel halves in the oven for 10 to 12 minutes, or until the cheese has melted and is bubbly and slightly golden.
- Cool and Serve: Remove from the oven and let the pizza bagels cool slightly before serving to allow flavors to set and to avoid burning your mouth.
Notes
- You can customize toppings by adding vegetables like bell peppers, onions, or mushrooms.
- Using whole grain bagels adds fiber and nutrients compared to plain bagels.
- Cooked chicken or turkey pepperoni adds extra protein but can be omitted for a lower-fat option.
- For a vegetarian version, skip the pepperoni altogether.
- Store leftovers in an airtight container and reheat in the oven for best texture.
