Description
This delicious Keto Burrito combines low-carb ingredients like a large low-carb tortilla, shredded cheddar cheese, cooked ground beef or shredded chicken, and cauliflower rice to create a satisfying and flavorful meal perfect for those following a ketogenic or low-carb diet. Enhanced with sour cream, guacamole, and salsa, this burrito is versatile, quick to prepare, and can be toasted for a crispy finish.
Ingredients
Scale
Main Ingredients
- 1 large low-carb tortilla (4–6g net carbs)
- ½ cup shredded cheddar cheese
- ½ cup cooked ground beef or shredded chicken
- ¼ cup cauliflower rice (steamed or sautéed)
Toppings & Extras
- 2 tablespoons sour cream
- 2 tablespoons guacamole or sliced avocado
- 2 tablespoons salsa (no added sugar)
- 1 tablespoon chopped red onion (optional)
- 1 tablespoon chopped cilantro (optional)
- Salt and pepper to taste
Instructions
- Warm the tortilla: Heat the low-carb tortilla in a skillet over medium heat or microwave it for a few seconds until it becomes pliable and easy to fold.
- Layer the fillings: In the center of the warmed tortilla, layer shredded cheddar cheese, cooked meat, cauliflower rice, sour cream, guacamole, salsa, and optional red onion and cilantro. Season with salt and pepper as desired.
- Fold and roll: Fold in the sides of the tortilla, then roll it tightly into a burrito shape ensuring the fillings are securely enclosed.
- Toast the burrito (optional): Place the burrito seam-side down in a hot skillet and cook for 1 to 2 minutes per side until the tortilla is golden brown and crisp.
- Serve warm: Remove from the skillet and serve your keto burrito immediately for the best taste and texture.
Notes
- You can swap ground beef for steak, turkey, or carnitas to vary the flavor profile.
- Add shredded lettuce or sautéed peppers to increase volume without significantly adding carbs.
- Check the nutrition label on your low-carb tortilla, as net carbs can vary greatly between brands.
