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Mediterranean Chicken Skillet Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 86 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Low Fat

Description

This Mediterranean Chicken Skillet is a vibrant and flavorful one-pan meal featuring tender chicken breasts cooked to golden perfection alongside a medley of sautéed vegetables, kalamata olives, and tangy feta cheese. Infused with herbs, paprika, and fresh lemon juice, this dish brings a taste of the Mediterranean to your table in just 40 minutes.


Ingredients

Scale

Chicken

  • 4 boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • 1 lemon, juiced
  • 2 tablespoons olive oil, divided

Vegetables and Garnish

  • 1 yellow onion, sliced
  • 3 cloves garlic, minced
  • 1 red bell pepper, sliced
  • 1 zucchini, sliced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup kalamata olives, pitted and sliced
  • 1/2 cup feta cheese, crumbled
  • 2 tablespoons fresh parsley, chopped


Instructions

  1. Season the Chicken: Begin by seasoning the chicken breasts with salt, black pepper, oregano, and paprika on both sides to ensure a flavorful base.
  2. Heat the Oil: In a large skillet over medium heat, add 1 tablespoon of olive oil and allow it to warm up to prepare for cooking the chicken.
  3. Cook the Chicken: Add the chicken breasts to the skillet and cook for about 6-7 minutes on each side or until they are golden brown and cooked through. Remove the chicken from the skillet and set aside to rest.
  4. Sauté Aromatics and Vegetables: In the same skillet, add the remaining tablespoon of olive oil. Sauté the sliced onion, minced garlic, and red bell pepper for about 3-4 minutes until they become tender and fragrant.
  5. Add More Vegetables: Stir in the zucchini slices and cherry tomato halves, cooking for an additional 2-3 minutes to soften and combine flavors.
  6. Combine Chicken and Vegetables: Return the chicken to the skillet, nestling it among the vegetables carefully. Drizzle the fresh lemon juice over the chicken and vegetables to add a bright, zesty note.
  7. Simmer to Meld Flavors: Scatter the sliced kalamata olives over the dish, cover the skillet, and allow everything to cook together for another 5 minutes so the flavors meld beautifully.
  8. Finish and Serve: To finish, sprinkle the crumbled feta cheese and chopped fresh parsley over the entire skillet just before serving for a creamy, fresh topping.

Notes

  • To ensure even cooking, pound the chicken breasts to an even thickness before seasoning.
  • If you prefer less salt, reduce or omit the added salt as feta and olives are already salty.
  • Serve with crusty bread, rice, or a light salad for a complete meal.
  • Leftovers can be refrigerated for up to 3 days and reheated gently on the stovetop.
  • For a spicier variation, add crushed red pepper flakes when seasoning the chicken.