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Pumpkin Mousse Recipe

Pumpkin Mousse Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 25 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes (plus chilling)
  • Yield: 4 servings
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American
  • Diet: Vegetarian, Gluten-Free

Description

Indulge in the rich and creamy Pumpkin Mousse, a delightful no-bake dessert perfect for fall. This luscious treat combines the warm flavors of pumpkin with a hint of spices, topped with a dollop of whipped cream for a finishing touch.


Ingredients

Scale

Pumpkin Mousse:

  • 1 cup pumpkin purée (not pumpkin pie filling)
  • 1/2 cup heavy whipping cream
  • 4 oz cream cheese (softened)
  • 1/4 cup powdered sugar
  • 2 tablespoons brown sugar
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/8 teaspoon ground cloves
  • pinch of salt

For Topping:

  • extra whipped cream
  • cinnamon

Instructions

  1. Prepare the Pumpkin Mousse: In a large bowl, beat the softened cream cheese until smooth. Add the pumpkin purée, powdered sugar, brown sugar, vanilla extract, cinnamon, nutmeg, cloves, and salt. Mix until well combined and creamy.
  2. Whip the Cream: In a separate bowl, whip the heavy cream until stiff peaks form. Gently fold the whipped cream into the pumpkin mixture until fully incorporated and fluffy.
  3. Chill and Serve: Spoon the mousse into small dessert cups or bowls and chill for at least 1 hour before serving. Top with extra whipped cream and a sprinkle of cinnamon if desired.

Notes

  • For a lighter version, substitute whipped topping for heavy cream.
  • You can also serve this mousse layered with crushed graham crackers or gingersnap cookies for added texture.

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 220
  • Sugar: 12g
  • Sodium: 90mg
  • Fat: 16g
  • Saturated Fat: 10g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 50mg