Description
This Roasted Carnival Squash recipe features tender, oven-roasted carnival squash quarters seasoned with fresh thyme, olive oil, salt, and pepper. Finished with tangy feta cheese and sweet pomegranate seeds, this vibrant dish makes a perfect side or light vegetarian meal bursting with fall flavors and colorful presentation.
Ingredients
Scale
Squash and Seasonings
- 3 carnival squash
- 1 1/2 tablespoons olive oil
- 2 teaspoons chopped fresh thyme
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
Toppings
- 2 ounces crumbly feta cheese
- 1/3 cup pomegranate seeds
Instructions
- Preheat Oven: Preheat your oven to 425 degrees Fahrenheit (218 degrees Celsius) to prepare for roasting the squash evenly at high heat.
- Prepare Squash: Wash the carnival squash and carefully halve each. Scoop out all seeds and stringy flesh, then cut each half into quarters to create manageable roasting pieces.
- Arrange Squash: Place the squash quarters skin side down on a baking sheet lined with parchment paper to prevent sticking and promote even roasting.
- Season Squash: Brush the tops of the squash with olive oil, then sprinkle with fresh thyme, kosher salt, and ground black pepper to infuse flavor throughout the roast.
- Roast Squash: Roast the prepared squash in the preheated oven for 25 minutes, or until the flesh is fork-tender and nicely caramelized on the edges.
- Add Toppings and Serve: Remove the roasted squash from the oven. While still warm, generously top each piece with crumbled feta cheese and scatter the pomegranate seeds for bursts of sweetness and tang. Serve immediately for best flavor and texture.
Notes
- Use fresh thyme for optimal flavor; dried thyme can be substituted but reduce quantity to 1 teaspoon.
- Pomegranate seeds can be swapped with dried cranberries for a different fruity note.
- For a vegan version, omit feta or replace with a plant-based cheese alternative.
- Ensure the squash pieces are similar in size for even cooking.
- This dish pairs well with roasted meats or as part of a fall-themed vegetarian meal.
