Description
Indulge in the delicate flavors of floral tea with this cozy Rose Bud Earl Grey Tea Latte. This warm and comforting beverage combines the aromatic notes of Earl Grey with the subtle sweetness of rose buds, creating a soothing drink perfect for any time of day.
Ingredients
Scale
For the Tea:
- 1 Earl Grey tea bag (or 1 teaspoon loose leaf)
- 1 teaspoon dried edible rose buds (plus extra for garnish)
- 1 cup water
For the Milk:
- 1 cup milk of choice (dairy or plant-based)
- 1–2 teaspoons honey or maple syrup (optional, to taste)
- 1/4 teaspoon pure vanilla extract
Instructions
- Prepare the Tea: In a small saucepan, bring the water to a boil. Add the Earl Grey tea and rose buds, then reduce the heat and let steep for 4–5 minutes. Strain the tea into a mug or heatproof container and set aside.
- Heat the Milk: In the same saucepan or using a milk frother, heat the milk over medium heat until warm and steamy, but not boiling. Stir in the vanilla extract and sweetener, if using.
- Froth the Milk: Froth the milk using a frother or whisk until lightly foamy.
- Assemble the Latte: Pour the steeped tea into a mug and top with the frothed milk. Garnish with a few rose buds if desired. Serve warm.
Notes
- Use culinary-grade rose buds to ensure safety and quality.
- Almond or oat milk adds a creamy texture and subtle flavor.
- Adjust sweetness and rose intensity to your taste preference.
Nutrition
- Serving Size: 1 mug
- Calories: 90
- Sugar: 7 g
- Sodium: 55 mg
- Fat: 3 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 0 g
- Protein: 3 g
- Cholesterol: 5 mg
