Description

This classic Sunflower Seed Pie features a rich and gooey filling made with dark and light corn syrups, brown sugar, and roasted salted sunflower seeds layered in a buttery pie crust. Baked until set but still slightly jiggly in the center, this unique twist on a traditional syrup pie is perfect for nut lovers looking for a crunchy, sweet dessert with a delightful sunflower seed flavor.

Ingredients

Scale

Pie Shell

1 9-inch pie shell

Filling

3 eggs
3/4 cup packed dark brown sugar
1/2 cup dark corn syrup
1/2 cup light corn syrup
3 tablespoons melted salted butter
1 teaspoon vanilla extract
1 cup roasted & salted sunflower seeds

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Instructions

Preheat Oven: Preheat your oven to 350º F to get ready for baking the pie.
Prepare Pie Shell: Place the 9-inch pie shell into a pie plate, shaping the crust as needed to fit and form a neat edge.
Make Filling: In a large bowl, beat the 3 eggs. Add the brown sugar, dark and light corn syrups, melted salted butter, and vanilla extract to the eggs, then beat the mixture well until all ingredients are combined smoothly.
Assemble Pie: Evenly spread the roasted and salted sunflower seeds on the bottom of the empty pie shell. Carefully pour the filling mixture over the seeds. Allow the pie to sit for 2 minutes so the sunflower seeds rise to the top of the filling.
Bake: Transfer the pie to the preheated oven and bake for 50 to 60 minutes. The pie’s center should jiggle slightly when done but should not be liquid or soupy. Once baked, let the pie cool completely before serving.
Chill and Serve: For best results, refrigerate the pie overnight to let it set fully and enhance the flavors before slicing and serving.

Notes

The pie filling will be quite runny before baking but sets to a firm custard-like consistency once fully baked and chilled.
Allowing the pie to cool overnight in the refrigerator improves texture and flavor.
If you prefer a less sweet pie, reduce the brown sugar by 1/4 cup.
Feel free to substitute salted sunflower seeds with unsalted, but adjust additional salt accordingly.
Ensure sunflower seeds are roasted for best flavor and crunch.