Description
Sweet Chili Chicken Wraps are a quick and crunchy meal option featuring tender chicken coated in a glossy sweet chili sauce, combined with fresh vegetables, creamy spread, and wrapped in soft tortillas. Perfect for a flavorful lunch or a light dinner, these wraps offer a delightful balance of spicy, sweet, and refreshing textures.
Ingredients
Scale
Chicken and Sauce
- 2–3 cups cooked chicken (grilled, shredded, or breaded)
- ½ cup sweet chili sauce
Wrap and Fillings
- 4 large tortillas (flour or whole wheat, gluten-free or spinach wraps optional)
- 1–2 cups shredded lettuce or cabbage (romaine, iceberg, or coleslaw mix)
- 1 carrot (julienned)
- ½ red bell pepper (sliced thin)
- ½ cucumber (sliced into matchsticks)
Optional Creamy Base and Garnish
- 4 tbsp cream cheese, ranch dressing, or Greek yogurt (optional)
- Chopped cilantro, green onions, or sesame seeds (optional, for garnish)
Instructions
- Coat the chicken: Combine the cooked chicken with the sweet chili sauce in a large bowl. Stir gently until the chicken is evenly coated in the flavorful sauce.
- Warm the tortillas: Heat the tortillas in the microwave for about 15 seconds or on a dry skillet until they’re soft and pliable, making wrapping easier.
- Apply creamy base: Take a tortilla and spread 1 tablespoon of your chosen creamy base (cream cheese, ranch dressing, or Greek yogurt) evenly across the center.
- Add lettuce or cabbage: Place a generous handful of shredded lettuce or cabbage over the creamy layer for added crunch and freshness.
- Add the chicken mixture: Pile the sweet chili coated chicken on top of the lettuce, ensuring juicy, flavorful bites.
- Layer the vegetables: Carefully add the julienned carrot, thinly sliced red bell pepper, and cucumber matchsticks for a crisp and vibrant touch.
- Optional drizzle: If desired, drizzle a little extra sweet chili sauce over the vegetable layers to enhance the sweet and spicy flavor profile.
- Wrap and secure: Fold in the sides of the tortilla, then roll it tightly from the bottom until fully wrapped. Slice the wrap in half for easy handling and eating.
- Serve or store: Enjoy immediately or wrap in foil or parchment paper to keep fresh for a portable meal prep option.
Notes
- Use gluten-free tortillas to make this recipe gluten-free.
- Substitute cream cheese with Greek yogurt for a lower-fat, protein-rich option.
- Add chopped cilantro, green onions, or sesame seeds as garnish for extra flavor and presentation.
- Store wrapped wraps in the refrigerator for up to 24 hours to retain freshness.
- Customize the veggies as per preference or seasonal availability for variety.
