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Tater Tot Breakfast Casserole Recipe

Tater Tot Breakfast Casserole Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 12 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 8 servings
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Non-Vegetarian

Description

This Tater Tot Breakfast Casserole is a hearty and satisfying dish that’s perfect for feeding a crowd. With layers of crispy tater tots, savory breakfast sausage, fluffy eggs, and melted cheese, this casserole is a delicious way to start the day.


Ingredients

Scale

Tater Tot Layer:

  • 1 (32 oz) bag frozen tater tots

Sausage Layer:

  • 1 pound breakfast sausage (pork or turkey)
  • 1 small onion, finely chopped

Cheese Layer:

  • 1 1/2 cups shredded cheddar cheese

Egg Mixture:

  • 8 large eggs
  • 1 cup whole milk
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Garnish (optional):

  • Chopped green onions or parsley

Instructions

  1. Preheat the Oven: Preheat the oven to 350°F (175°C) and grease a 9×13-inch baking dish.
  2. Cook Sausage: In a skillet, cook the sausage and onion until browned. Drain excess fat.
  3. Layer Casserole: Arrange tater tots in the baking dish, top with sausage mixture, and then cheese.
  4. Prepare Egg Mixture: Whisk together eggs, milk, garlic powder, salt, and pepper. Pour over the casserole.
  5. Bake: Bake uncovered for 45–50 minutes until set and golden brown. Let cool before slicing. Garnish if desired.

Notes

  • This casserole can be assembled the night before and baked in the morning.
  • Add diced bell peppers or spinach for extra veggies.
  • Swap cheddar with pepper jack for a spicy kick.

Nutrition

  • Serving Size: 1 slice
  • Calories: 370
  • Sugar: 2g
  • Sodium: 720mg
  • Fat: 25g
  • Saturated Fat: 9g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 17g
  • Cholesterol: 205mg